Somatic Education & Nervous System Resources from Dr. CB Therapy
Resources Overview
Healing doesn't only happen in a therapist's office.
These resources bring nervous system education into your real life, at your own pace, on your own terms. From free tools you can use today to ongoing community support, everything here is designed to make somatic work accessible to more people than a therapy room could ever hold.
Your nervous system education starts here
Free Resources
Printable tools, short video series, and somatic practices you can begin using today. No cost, no commitment. Just a gentle place to start.
Learning that meets you where you are
Media
The Everyday Simple Somatics podcast, YouTube channel, and blog bring nervous system education into your everyday life. Something to listen to on your commute, watch on your lunch break, or read when you need a moment to come back to yourself.
Short. Practical. Built for real life.
Email Challenges
The nervous system doesn't stay in the therapy room. Christine brings the science and practice of nervous system regulation into the rooms where people are already doing hard work. Clinical teams. Faith communities. Organizations. Educational institutions. And makes it accessible enough to actually change how they function together.
Ongoing nervous system support, wherever you are.
Somatic Wellness Collective
The SWC is an online membership community offering twelve months of curriculum, live and on-demand classes, and a supportive community of people doing this work alongside you. Whether you're a high-capacity woman navigating burnout and overwhelm, or a therapist or helping professional wanting to bring this work into your life and practice, there is a membership tier built for you.
Ready to Begin
Your nervous system has been
waiting for this
You don't need to know exactly what you're carrying or where to start. That's what the first conversation is for.